Self-care isn’t just bubble baths and face masks — it’s about giving your mind and body what they truly need to recharge. For many people, that means better sleep, less stress, and a calmer state of being. Cannabis can help you get there naturally. From soothing topicals to calming tinctures, cannabis wellness products make it easier than ever to relax, recover, and take care of yourself — no smoking required.
This week, from November 10–17, we’re celebrating Self Care Season at Pepe with 10% OFF all topicals, oils, tinctures, and capsules. Whether you’re building a self-care routine, recovering from workouts, or searching for thoughtful gifts for friends and family, now’s the perfect time to explore wellness-focused cannabis products.
And if you miss the sale, don’t worry — our Wellness Wednesdays run every week, offering 10% OFF select self-care essentials to help you stay consistent in your routine.
Why Cannabis Belongs in Your Self-Care Routine
The connection between cannabis and self-care is stronger than ever. Cannabinoids like THC, CBD, and CBN interact with your body’s endocannabinoid system — a network of receptors that help regulate mood, pain, sleep, and stress response. By working in harmony with this system, cannabis can support balance, relaxation, and recovery.
For example, CBD (cannabidiol) is widely known for its anti-inflammatory and calming properties, making it ideal for easing stress and tension without psychoactive effects. THC, on the other hand, can enhance mood, stimulate creativity, and promote restful sleep when used thoughtfully. CBN is often called the “sleep cannabinoid” for its deeply relaxing and sedative qualities.
Together, these cannabinoids can help you unwind after long days, manage discomfort, and create moments of calm — making cannabis a natural ally for mind-body wellness.
The Best Cannabis Products for Self Care & Wellness
At Pepe, we carry one of Burlington’s most thoughtfully curated selections of cannabis wellness products, including tinctures, capsules, bath items, and topicals — all designed to help you recharge and recover.
Everything in this collection is 10% OFF from November 10–17, so it’s the perfect time to stock up or try something new.
Cannabis Tinctures for Self Care
Tinctures are one of the most versatile cannabis formats available. These fast-acting sublingual oils are absorbed under the tongue, delivering cannabinoids quickly and effectively.
Whether you prefer THC tinctures for relaxation and creativity, CBD oils for calm focus, or blends that include CBN for sleep support, tinctures are a clean, smoke-free way to enjoy cannabis. They’re also easy to dose, making them perfect for beginners or anyone who wants consistency.
Pro tip: Take a small dose before bed or mix a few drops into your evening tea to help your body transition into rest mode.
Cannabis Capsules for Self Care
If you’re looking for convenience, cannabis capsules are a great choice. These pre-measured softgels deliver a consistent dose of THC, CBD, or both — making it simple to incorporate cannabis into your daily wellness routine.
Capsules are discreet, portable, and long-lasting, providing gradual relief for stress, inflammation, or muscle soreness. They’re ideal for anyone who prefers a familiar supplement-style experience over traditional consumption methods.
Weed Bath Products for Self Care
There’s nothing quite like a cannabis-infused bath bomb after a long day. Infused with THC, CBD, or both, bath bombs and soaks combine cannabinoids with essential oils to create a truly immersive self-care ritual.
The heat of the water helps open your pores and increase absorption, while the cannabinoids work to soothe muscles and calm the nervous system. Add one to your evening routine for ultimate rest and relaxation — or gift them to someone who deserves a little peace and quiet this holiday season.
THC & CBD Topical Creams and Balms for Self Care
Topicals are designed to deliver relief exactly where you need it most. These creams, balms, and lotions are infused with cannabis extracts and can be applied directly to the skin to help reduce inflammation, stiffness, and pain.
Unlike ingestible forms, topicals won’t get you high, making them ideal for daytime use or for those seeking localized relief. They’re perfect for sore muscles, tension headaches, or post-workout recovery — and many are blended with natural ingredients like menthol, arnica, or shea butter for extra soothing power.
How to Use Cannabis for Rest, Relaxation, and Recovery
Building a cannabis-infused self-care routine doesn’t have to be complicated — it’s about finding what helps you feel balanced.
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For Rest: Try a CBN-rich tincture or CBD capsule before bed to help your body wind down naturally.
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For Relaxation: A warm bath with a cannabis bath bomb or CBD oil soak can help melt away stress after a long day.
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For Recovery: Use THC topicals or CBD creams on sore muscles after the gym, or combine them with stretching and hydration for a full recovery ritual.
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For Stress Relief: Take a small dose of CBD oil throughout the day to help manage tension and maintain focus without impairment.
The best part? You can customize your approach based on your needs — whether you’re looking to enhance sleep, boost relaxation, or recover after activity.
Weekly Wellness Wednesdays at Pepe
Wellness shouldn’t be limited to special occasions. That’s why we run Wellness Wednesdays every week, offering 10% OFF topicals, tinctures, oils, and other self-care essentials.
It’s a great way to stay consistent with your wellness routine and save a little each week while discovering new ways cannabis can support your health.
Holiday Gift Ideas: Cannabis Self-Care Essentials
As the holidays approach, consider giving the gift of relaxation. Cannabis wellness products make for thoughtful, unique presents that promote real rest and recovery — a welcome change from candles or gift cards.
Here are a few ideas for the self-care lovers on your list:
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A CBD or THC bath bomb set for at-home spa nights.
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A Pepe tote filled with topicals, tinctures, and oils for a wellness-themed gift bag.
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THC capsules or CBD tinctures for the friend who values balance and calm.
All these items are available at Pepe — and our team can help you put together a perfect, personalized gift bundle for anyone in your life who could use a little TLC.
Visit Burlington’s Best Bud
At Pepe Cannabis, we’re more than just a store — we’re your friendly neighbourhood dispensary. Our educated budtenders are always happy to help you navigate our selection of wellness products, from topicals and tinctures to oils and capsules.
Whether you’re looking to start a self-care routine or find the perfect gift, we’ll help you choose the right products for your goals. Stop by 892 Brant Street, Burlington, or ask about joining Pepe’s Club to collect points, earn special pricing, and unlock exclusive perks year-round.
This Self Care Season, take time for yourself — and let us help you do it the right way.
FAQ: Cannabis and Self Care
How do you use cannabis for self-care?
There are lots of ways to include cannabis in your self-care routine without smoking or vaping. You can try tinctures or capsules as part of your nighttime wind-down, use bath bombs to enhance a relaxing soak, or apply topical creams for localized comfort after a long day. Start with a low dose, give your body time to adjust, and choose products that fit the kind of experience you’re looking for — calm, comfort, or simple relaxation.
What cannabis products are best for relaxation?
Many people enjoy CBD oils, bath bombs, and topicals when they want to unwind. These products can help create a soothing atmosphere, especially when combined with things like warm baths, quiet music, or mindfulness practices. It’s about building a moment of peace that feels good to you.
Can cannabis help with stress or anxiety?
Cannabis affects everyone differently, and while some consumers find certain products help them relax or feel more balanced, others may have different experiences. If you’re exploring cannabis for calm or downtime, consider starting with CBD-dominant options or low-dose formats and adjust based on how you feel. Our budtenders can help you navigate different product types and potencies safely.
Will I get high from using cannabis topicals?
No. Topical creams, balms, and lotions are absorbed through the skin and don’t create intoxicating effects. They’re made for localized application — great for pairing with massages, post-activity recovery, or simply adding to your skincare routine.
How can I give cannabis wellness products as gifts?
Cannabis wellness items make thoughtful gifts for anyone who enjoys relaxation and self-care. You can bundle CBD tinctures, bath products, and topicals into a wellness-themed set or fill a Pepe tote with curated favourites. Our team can help you put together a gift that suits your recipient’s comfort level and interests.
Does Pepe offer ongoing discounts on wellness products?
Yes! In addition to our Self Care Sale (Nov 10–17, 10% OFF all wellness products), we host Wellness Wednesdays every week — where you can enjoy 10% OFF select tinctures, oils, and topicals. It’s a great way to maintain your self-care routine and explore new wellness-focused products at a friendly price.
